🥗 How to Support Your Body After Removal
If you’ve had surgery (or want to reduce symptoms):
- Eat smaller, more frequent meals
- Limit very fatty or fried foods
- Increase fiber gradually
- Stay hydrated
- Monitor trigger foods
🧩 Bottom Line
- Most people do very well after gallbladder removal
- Some experience mild digestive changes
- A few may develop manageable conditions like bile-related diarrhea or reflux
- Surgery should be based on medical need, not fear
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