Instructions
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Prep: Thoroughly wash and chop all ingredients into small pieces for easier blending/juicing.
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Juice: Feed all ingredients through a juicer.
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OR Blend: Add all ingredients to a blender with ½ cup water. Blend on high until smooth. Strain through a nut milk bag or fine mesh sieve into a glass.
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Serve: Pour over ice if desired. Drink immediately for maximum nutrient benefits.
Key Benefits & Why It’s Good For You
| Ingredient | Key Benefit | Why It Works |
|---|---|---|
| Beetroot | Colon Cleanser | High in fiber & antioxidants that support detoxification. |
| Lemon | Digestive Aid | Vitamin C boosts enzyme function & cleanses the liver. |
| Ginger | Reduces Bloating | Anti-inflammatory; soothes the digestive tract. |
| Kale | Gut Health Fiber | Packed with prebiotic fiber to feed good gut bacteria. |
| Carrots & Apples | Metabolic Boost | Soluble fiber aids weight loss and regulates digestion. |
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