2. Choose the Right Footwear
Shoes play a bigger role in balance than most people realize. Shoes that are too loose, slippery, or unsupportive can turn familiar surfaces into hazards.
Tips for safer footwear:
- Choose closed shoes with firm support
- Look for non-slip soles
- Ensure heel stability
- Prioritize comfort without sacrificing safety
Secure, supportive shoes help prevent slips and give you confidence in every step.
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